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TONIGHTZAP - the ’watch tonight’ channel
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SUNDAY OCT 4
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COUNTRYFILE (BBC1, Freeview 101, 5.40) To the Cotswolds for the Supreme Sheepdog Trials.
Countryfile Instagram
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THE RELUCTANT Vampire (BBC1, Freeview 101, 6.40) Lenny Rush stars in the adaptation of the Eric Morecambe children’s novel. Tap below and ➡️ for the cast.
BBC Press Office Instagram
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EVA LONGORIA: Searching for France (BBC2, Freeview 102, 6.50) ’So much we owe to the French cuisine and fine dining’.
Eva Longoria Instagram
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THE BOX (ITV1, Freeview 101, 7.00) The penultimate episode : ’The final four have made it this far…their reward? Complete confusion’.
Gary Lineker Instagram
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STRICTLY Come Dancing: The Results (BBC1, Freeview, 7.10) ’A moment for Graeme & Lauren’s Waltz that top-scored with the judges for Movie Week!’
BBC Strictly Instagram
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MATCH of the Day Wales Live (BBC2, Freeview 102, 7.30) Wales v Denmark in the UEFA Nations League at Cardiff City stadium. The...
Match Pulse Instagram
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ANTIQUES ROADSHOW (BBC1, Freeview 101, 8.00) Fiona bruce and the team are at
’Caerphilly Castle in south Wales, where finds include a rare record by rock band Led Zeppelin, a letter from Albert Einstein and a trio of Nigerian paintings’.
BBC
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22 KIDS & Counting (CH5, Freeview 105, 8.00) Noel joins friend Jamie Walker to take on a mountain climb in memory of daughter Sophie Walker. ’But as the weather turns, the emotional journey becomes even tougher’ 🏔️
Radford Family Instagram
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LIVE: NFL on 5 (CH5, Freeview 105, 9.00) After his chat with Sly Stallone, Dermot O’Leary moves on to presenting San Francisco 49ers v Denver Broncos.
Dermot O'Leary Instagram
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BIG BROTHER (ITV2, Freeview 6, 9.00) Two new housemates.
BBUK Instagram
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STAR TREK: Strange New Worlds (ITV1, Freeview 103, 10.15 and 11.15) Series 2 of the prequel to the original 1960s series.
Paramount+ Australia YouTube
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SATURDAY OCT 3
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LIVE International Football (BBC2, Freeview 102, 7.30) North Macedonia versus...
FFM Instagram
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...Scotland, whose captain Andy Robertson is set to reach 100 caps. Check out...
BBC Sport Scotland
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WIN WIN (ITV1, Freeview 103, 7.50) Interactive quiz show hosted by Mel Giedroyc and Sue Perkins.
Sue Perkins Instagram
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BUCKINGHAM PALACE: A Year in the Life (CH5, Freeview 105, 8.50) A BTS during spring.
Channel 5
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WISDOM of the CROWD (BBC1, Freeview 1, 8.50) Quiz show in which players take on the collective knowledge of the studio audience. Check out host John Bishop in a BTS.
John Bishop Instagram
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